Yin to Yang Morning Rise Yoga with Tors Park

Yin to Yang Morning Rise Yoga with Tors Park is a guided morning class in Lynmouth designed to help you begin the day with calm focus, gentle movement and renewed energy. Led by Isabelle May, it suits all levels, whether you already practise yoga or simply want a more grounded start to the morning while staying in the area.

The session begins with the option to apply Sicilian lemon and fresh basil essential oils to awaken the senses, before moving through nourishing Yin postures that encourage stillness, release and ease. From there, the class gradually shifts into more energising Yang movement, building warmth, mobility and vitality in a way that feels supportive rather than rushed.

The class closes with a guided meditation and body scan, creating space to settle the mind, let go of tension and carry a calmer rhythm into the rest of the day. For visitors staying at Tors Park or spending time in Lynmouth and on Exmoor, it offers a thoughtful balance of stillness and movement in a peaceful setting.

Good to know about Yin to Yang Morning Rise Yoga

• Suitable for all levels.
• Advance booking is recommended.

Visit the Tors Park Wellness page for more information, or use the Tors Park schedule page for availability and booking.

Yin to Yang Morning Rise Yoga with Tors Park fits naturally into a slower stay in Lynmouth, whether you are here to rest, walk the coast and moor, or simply begin the day at a gentler pace.