Yin to Yang Morning Rise Yoga with Tors Park

Guided by Isabelle May, this class begins with the option to apply Sicilian lemon and fresh basil essential oils to awaken the senses. We’ll flow through nourishing Yin postures before transitioning into energising Yang movements to build warmth and vitality.

Suitable for all levels, the session closes with a guided meditation and body scan to acknowledge the light within and release what no longer serves.